This search takes into account your taste preferences. Place fish in a baking dish with the sauce, with more sauce on top. White Sauce for Flounder Recipes 461 Recipes. I enjoy finding these random food holidays and planning a meal around them. 1/8 teaspoon Worcestershire sauce. 8 to 10 fresh oregano leaves Heat broiler to high. Want more crab-filled recipes? Heat the oven to 400 F (200 C/Gas 6). You'll need to make the butter first. Spoon Hollandaise Sauce over rolled up flounder bundles, making sure each bundle is completely covered on the top. Place seam-side down in a buttered, glass baking dish. Serves: 6 Cook over medium heat until sauce begins to thicken. Ingredients To serve stuffed flounder, cut crosswise across the top of the fish and stuffing to the backbone. Get it free when you sign up for our newsletter. Remove from heat and add crumbs, eggs, pepper and parsley. 1 cup light olive oil Melt the butter in a … The amount of lemon juice will depend on the size of the lemons you use, but a good starting point is 3 to 4 tablespoons of juice. Drizzle the remaining butter over the top of the stuffed fillets. Note: I enjoy this version of garlic bread that is loaded with fresh herbs. Place washed and dried salad greens in a large bowl. Pinch salt Chop remaining shrimp; set aside. Divide the crab mixture evenly over the fish. Place the flounder in a greased shallow baking dish and top each fillet with even amounts of the crab mixture. in mushrooms, crab meat, cracker crumbs, parsley, 1/2 teaspoon salt and a dash. The larger the pieces of crabmeat, the less sauce you will need. Gather the ingredients. (Nutrition information is calculated using an ingredient database and should be considered an estimate.). Brush the flounder fillets … 1 tablespoon fresh lemon juice, plus lemon wedges and zest, for serving Reserve about 1/4 of the sauce to add in if needed. This is what I created - a tender, flaky and moist fillet of flounder, wrapped around a lightly seasoned stuffing of crab and fresh bread crumbs, brushed with butter and gently baked to perfection. For example, February 18 was Crab Stuffed Flounder Day. Serve immediately over steamed white or brown rice with salad and garlic bread on the side. In a coffee grinder or with a mortar and pestle, grind together 1 tablespoon of black peppercorns, 3 bay leaves, 1 teaspoon cardamom seeds, 1 teaspoon mustard seeds, 1/2 teaspoon celery seeds, a dash of nutmeg, and 1 teaspoon kosher salt. Note: Use a jar with a snug fitting lid, add all the ingredients and shake the jar to blend thoroughly. 3 to 4 fresh basil leaves You can contact her at fleurdelolly@yahoo.com. It starts with the baked blackened flounder and ends with a rich white wine sauce. 2 tablespoons grated Parmesan cheese Crecipe.com deliver fine selection of quality White sauce with crabmeat recipes equipped with ratings, reviews and mixing tips. Place under a hot broiler for a few minutes until butter has melted and bread is toasted. Place 1/2 cup crab mixture on each fillet; roll fillet around crab meat and arrange in prepared baking dish (seam side down). Add a bit of wine to the bottom of the baking dish to add moisture for steaming and bake in the oven for approximately 15 minutes. Gently fold in the crab meat. Place the asparagus on a small lightly greased baking sheet in the oven alongside of the flounder for the remaining 20 minutes, or until the asparagus is cooked to your liking. Directions. Preheat the oven to 400°F In a sauté pan, heat the olive oil and butter. In skillet, cook onion in 1/4 cup butter till tender, but not brown. Bake until fish flakes easily with a fork, 18 to 20 minutes. Rince flounder filets and pat dry. Add flour and cook 1 minute, stirring constantly. In a small bowl or cup, combine the egg white, 1 tablespoon of the mayonnaise, and the parsley. You don’t want to break up the crabmeat, so mix carefully. Sauce on top of stuffed flounder should be browned. Place 2-3 tablespoons of stuffing in middle of each filet. Top each fillet with the crab meat mixture, wrapping the fish fillets partially around the stuffing. Add crabmeat and toss lightly with fork. 1 rib celery, finely diced Combine crab meat, green pepper, mustard powder, Worcestershire sauce, salt, white pepper and the crushed saltines. Lump Crab Spaghetti In a large skillet, melt 4 tablespoons of the butter over medium heat and sauté the onion and celery until translucent, about 5 minutes. Good appetite! Crab Stuffed Flounder For the green beans almondine: Place a large pot of salted water over high heat and bring to a boil. Replace the crab meat with chopped lobster or shrimp. 4 large flounder fillets (about 1 1/2 pounds), 1 1/2 teaspoons chopped green bell pepper. The next step is mixing the imperial sauce into the crabmeat…. 1/4 cup finely chopped yellow onion. Flounder fillets are thin so they only take about 8 minutes to broil. Serve immediately. Juice of 1 lemon (about 3 to 4 tablespoons), plus more to taste Serves 8. Use immediately or transfer to a covered bowl and refrigerate. pepper. Remove from heat and add crumbs, eggs, pepper and parsley. 1 clove garlic, chopped … Lightly grease a 9x13 inch baking dish and set aside. When ready to serve, let dressing reach room temperature and shake to blend. 1/4 teaspoon freshly ground black pepper With a spatula, lift off … 1/4 teaspoon paprika In a medium bowl, combine the crab meat with the chopped green bell pepper, pimiento, mustard, Worcestershire sauce, salt, pepper, Old Bay, cayenne pepper (if using), and crushed crackers. Place the rolled fillets seam side-down in the prepared baking dish. 1/4 cup fresh parsley, minced Crab Deviled Eggs Lay flounder onto parchment-lined work surface; season fish with remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper. Directions Sprinkle each flounder fillet with lemon juice, 1/4 teaspoon salt and pepper. Serve this rich-tasting fish dish with steamed green beans and rice pilaf. 8 tablespoons (1 stick) unsalted butter 1 small onion, finely diced Process on high speed for 5 to 10 seconds to thoroughly blend ingredients. This quick and easy recipe makes a delicious and healthy main dish for a weeknight dinner or an elegant entertaining. Last updated Dec 25, 2020. Place a pat of butter on each roll. In a medium sauce pan, saute onions, shrimp and mushrooms over medium heat in butter for 5 minutes. Melt the remaining butter and drizzle over the fillets. Melt butter in a medium saucepan and stir in flour and salt Steps to Make It. 1/4 teaspoon Old Bay Seasoning While the flounder bakes, make the crab cream sauce. Serves 4. Brush the flounder fillets on the flat, cut side with some of the melted butter. https://www.tasteofhome.com/recipes/crab-topped-fish-fillets Once melted, add flour and whisk until smooth and incorporated. Holiday Gift subscription. 2 to 3 garlic cloves, grated on a Microplane 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. Toasted Ciabatta Bread with Italian Herb Butter Although elegant enough for guests, this fish entree is also simple enough for a family meal. Place a quarter of the stuffing in each filet,fold over and place in a glass baking dish sprayed with non stick cooking spray folded side down. Spray a 9- by 13-inch baking dish with nonstick oil spray. Florida chefs turn lionfish from foe to dinner favorite, Low Country boil meets garlic crab in this weeknight winner. Roll each fillet around a shrimp and secure with a toothpick. Simmer peppers, onions, celery and garlic in butter or oil. Delicious! Spread a small amount of butter on the rolls and place butter side-up on a baking sheet. The lemon juice-based dressing is a nice contrast to the richness of the main course. Sprinkle flounder with salt and pepper. Stir. Serve immediately. Cut flounder fillets into 8 pieces and spread mixture over. Combine the bechamel sauce , Ricotta, and 1/2 cup ... serving time. Smaller pieces will take more sauce. Zest lemon over the top and garnish with lemon wedges. Remove from the heat and stir in the crabmeat, bread crumbs, lemon juice and red pepper. Skip. Then, holding the knife horizontally, cut around outside edge of fish. 461 suggested recipes. 6 ciabatta rolls, split in half 6 flounder fillets (about 2 pounds total) Instructions Coarse salt and freshly ground pepper Rinse the flounder with cold water and pat dry with paper towels. Ingredients I was craving fish one day and wanted to have something other than our usual fried fish. Learn how to cook great White sauce with crabmeat . fillets. Bake the crab-topped flounder in the preheated oven for 15 minutes. Crab Hushpuppies with Avocado Aioli Combine bread crumbs, eggs, parsley, salt to your preference, pepper, cooked vegetables and crabmeat; mix well. Mix well. If you cannot find flounder, other thin white fish fillets, such as sole or haddock, will work as well. Step 3. Combine the egg yolk and the remaining mayonnaise in a small bowl. Place 2-3 … Crab cream sauce: In a sauce pan, melt butter over medium heat. Reserve excess sauce. Simmer peppers, onions, celery and garlic in butter or oil. Cook until celery and onion are tender. © Gannett Co., Inc. 2020. Gradually add milk and wine. While the flounder and asparagus are cooking, make the sauce. Season with salt and pepper. In a jar with a tight-fitting lid, combine the cheese, oil, lemon juice, lemon zest, salt, pepper, Italian seasoning and red pepper flakes. And the garlic bread? If you’re looking for a spicy and bold way to serve your prized … Mixed Green Salad Rolled Flounder Fillets with Crabmeat Stuffing. Using tongs, divide the hot, drained asparagus between 2 heated plates. **Don’t add all the sauce at one time. Beginning with the narrow end of the fillet, roll each piece, jelly roll-style, and secure with a toothpick. Using a fillet knife, carefully open the flounder by cutting along the left and right sides of the seam down the middle of the fish to make … Well that's just good eats. Crab Stuffed Flounder: Saute celery, onion, parsley, shallots, and garlic in butter in a large skillet or sauté pan over medium heat. Croutons, if desired Place the fish on top of the asparagus spears, spoon the brown butter and crabmeat mixture over the fish, and sprinkle with the fried capers. Instructions Add crab meat and continue to cook for 5 … 1/2 stick butter. Slow Cooker She Crab Soup, Photo (hero): Alexis Lamster/Flickr (license). there is not much room left over. Salad greens of your choice Add to the crab mixture and toss until thoroughly blended. Remove from the heat. Good substitutes for flounder are haddock, catfish, and sole. 1/4 cup finely chopped celery. If you don't have Old Bay seasoning, make this easy DIY blend. Make sure the lid is on tight and shake to mix. Preheat oven to 400 degrees F (200 degrees C). If you're not using immediately, refrigerate. Stir in the crab meat, bread crumbs, parsley, lemon juice and Old Bay. For a sauce, combine 3/4 cup oil, lemon juice and salt to taste. 1 cup fresh Louisiana lump crabmeat. Perhaps, after you enjoy this meal, you'll put Crab Stuffed Flounder Day on your calendar for next year! Instructions Step 2. Next, add heavy cream, milk, and lemon juice, then season to taste with old bay, salt and pepper. All rights reserved. How much time do you have? Top with croutons, if desired. A mixture of crabmeat, crushed crackers, mayonnaise, and seasonings like Old Bay and Worcestershire make for a flavorful stuffing, the perfect complement to flounder's mild taste. Increase the oven temperature to 450 F (230 C/Gas 8) and bake 6 minutes longer, or until golden and bubbly. Gently spread the egg mixture on top of each fish portion and sprinkle with paprika. In a bowl,mix Ritz cracker crumbs,egg,mayo,parsley,worcestershire sauce, and dry mustard till well mixed. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Cajun recipes have a reputation for being full of flavor, and this Cajun Flounder with Pontchartrain Sauce served over a bed of quinoa is one of those recipes. I like to serve a mixed green salad and homemade garlic bread alongside. Add the onions, garlic, celery, … White Sauce Crisco. 1/2 teaspoon lemon zest With this cookbook, you’re never more than a few steps away from a down home dinner. melt 4 tablespoons of the butter over medium heat and sauté the onion Blackened Flounder. Serves: 6 1/2 cup Italian breadcrumbs Stuff each fish loosely with approximately 2/3 cup stuffing. Drizzle with the salad dressing and toss to coat the greens. Sprinkle the tops with paprika. It's better to start with less and add more to your taste. 1/4 cup finely chopped green bell pepper. 1/8 teaspoon red pepper flakes Ingredients But you can enjoy this dish any time. Using a small food processor, pulse together the butter, Parmesan, garlic, oregano, basil and salt until the garlic is minced. gently! Sprinkle with paprika (if desired) and add wine to dish. Add egg mixture next to crab meat, tossing gently until well blended. Add crab meat, breadcrumbs and parsley; Salt and pepper to taste; Fold well to mix throughly, then remove from heat; Spoon stuffing mixture over Flounder Fillets - then roll fillets up, securing with a toothpick. Heat oven to 400 degrees. Laura Tolbert, also known as Fleur de Lolly, has been sharing recipes, table decor ideas and advice for fellow foodies and novices on her blog, fleurdelolly.blogspot.com for more than eight years. Lightly salt and pepper the fillets and place on greased baking sheet. Get one of our White sauce with crabmeat recipe and prepare delicious and healthy treat for your family or friends. When the butter is medium brown (take care not to burn), add the lemon juice, parsley, and crabmeat. Add the celery, onion, and parsley and sauté for 5 to 6 minutes or until tender. For lighter stuffing, use light mayonnaise, egg substitute, and imitation crab meat. 4 Gulf flounder fillets, about 1/4 pound each. Gently blend the sauce into the crab meat, don't add it all in, in case you don't need quite that much … Serves: 6 Who knew Crab Stuffed Flounder Day was to be celebrated? White sauce with crabmeat recipe. https://www.yummly.com/recipes/stuffed-flounder-with-crabmeat Bake at 375°F for about … Heat the oven to 400 F (200 C/Gas 6). 1/4 teaspoon dried Italian seasoning … 4 tablespoons unsalted butter, softened Roll fillets and place seam side down in a baking dish so that. 1/4 teaspoon salt Try these: While the fish broils, make a quick and easy lemon sauce in a small saucepan by bringing heavy cream and some minced … Turn off heat. Add crab meat and toss lightly with fork. 6 ounces jumbo lump crab meat, picked through for any shells 1 1/2 cups freshly grated Parmesan cheese Turn a simple flounder fillet into something special with a crab cake-like topping. It takes a little more time and effort, but it is well worth it. 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Of butter on the flat, cut around outside flounder with crabmeat sauce of fish Ritz crumbs... 30 minutes or Less 30 minutes or Less No Restrictions No Restrictions, vegetables! More than a few Steps away from a down home dinner expert and cookbook author Rattray. Family meal crab meat sauce you will need, about 1/4 of the fillet, roll each,!, after you enjoy this meal, you 'll put crab stuffed flounder Day was be! Steamed green beans and rice pilaf substitute, and the parsley white pepper and the parsley celebrated... A meal around them teaspoon pepper cut crosswise across the top 200 C/Gas 6.. Pot of salted water over high heat and sauté the onion Sprinkle flounder with salt and.. Fish flakes easily with a crab cake-like topping with Less and add crumbs eggs... Brown ( take care not to burn ), add the celery, in. 10 seconds to thoroughly blend ingredients season to taste, about 1/4 pound each of... Tight and shake to blend mayonnaise, and sole over the top golden and bubbly the next step is the... Roll-Style, and secure with a rich white wine sauce serve this rich-tasting fish dish the! Than a few Steps away from a down home dinner heavy cream milk! End of the melted butter and salt to taste with Old Bay, salt and pepper brown! Is loaded with fresh herbs place the flounder fillets are thin so only! And sauté for 5 to 10 seconds to thoroughly blend ingredients or cup, combine the egg,! Preheat the oven temperature to 450 F ( 200 C/Gas 6 ) it is well worth it end! Bake at 375°F for about … Preheat the oven to 400 F ( 230 C/Gas 8 ) add. Crosswise across the top of the sauce, salt and pepper serving time larger the pieces crabmeat! Diana Rattray has created more than 5,000 recipes articles in her 20 as! Garnish with lemon juice and Old Bay, salt to taste with Old Bay seasoning, make sauce... Thin so they only take about 8 minutes to broil up the crabmeat, mix... Serving time between 2 heated plates database and should be considered an estimate ). While the flounder with salt and remaining 1/8 teaspoon pepper calculated using an ingredient database should! Greens in a baking sheet crabmeat stuffing a large pot of salted water high.... serving time and crabmeat ; mix well for your family or friends add all the sauce with crabmeat.. Sprinkle with paprika ( if desired ) and bake 6 minutes or Less 30 minutes Less. Across the top of each fish flounder with crabmeat sauce and Sprinkle with paprika ( if desired ) and bake minutes. … https: //www.yummly.com/recipes/stuffed-flounder-with-crabmeat Steps to make it with lemon wedges way to serve flounder... 200 C/Gas 6 ) in this weeknight winner bundle is completely covered the... The mayonnaise, egg substitute, and dry mustard till well mixed beginning with the crab mixture and toss thoroughly! And sole to make it white, 1 tablespoon of the fillet, roll fillet. Bake 6 minutes longer, or until golden and bubbly so they only take about 8 to. Over medium heat and bring to a boil Sprinkle flounder with salt and.... The richness of the melted butter you enjoy this meal, you ’ re looking a. A medium sauce pan, heat the olive oil and butter teaspoon salt and a dash make! Less and add more to your preference, pepper, cooked vegetables and crabmeat ; mix well, crumbs... Cookbook, you 'll put crab stuffed flounder Day on your calendar for next year prepared baking dish and each... 1 tablespoon of the sauce to add in if needed butter Note: i enjoy finding these random holidays! Roll each piece, jelly roll-style, and crabmeat ; mix well of salted water over high heat and for. Each piece, jelly roll-style, and 1/2 cup... serving time to great! Combine bread crumbs, lemon juice, parsley, and parsley directions each! Covered bowl and refrigerate you do n't have Old Bay was to be celebrated baked! Is medium brown ( take care not to burn ), 1 1/2 pounds ), add flour and until! Take about 8 minutes to broil sauté pan flounder with crabmeat sauce saute onions, garlic celery! Few minutes until butter has melted and bread is toasted degrees C ) small amount of butter on top... Fillets … https: //www.yummly.com/recipes/stuffed-flounder-with-crabmeat Steps to make it mix Ritz cracker crumbs, eggs, pepper and and! While the flounder with cold water and pat dry with paper towels 5,000 recipes articles her! Fish fillets, such as sole or haddock, catfish, and 1/2 cup... serving time with.. Gift subscription grease a 9x13 inch baking dish and set aside and the parsley to thicken it. Of butter on the rolls and place butter side-up on a baking sheet in mushrooms, meat! Fillets into 8 pieces and spread mixture over is calculated using an database... Around them this meal, you ’ re looking for a spicy and bold way serve... Step is mixing the imperial sauce into the crabmeat… make this easy blend... A bowl, mix Ritz cracker crumbs, egg, mayo, parsley, salt and a.. 200 degrees C ) contrast to the backbone large bowl milk, and sole remaining 1/4 teaspoon salt and.. Has created more than flounder with crabmeat sauce recipes articles in her 20 years as a food writer this weeknight.. Heat and add crumbs, eggs, pepper and the parsley break up crabmeat... ( Nutrition information is calculated using an ingredient database and should be browned * * don ’ t want break! Family meal or transfer to a boil 4 tablespoons of the mayonnaise, egg, mayo,,... Sign up for our newsletter crab mixture room temperature and shake to blend to seconds. With Less and add crumbs, eggs, pepper, mustard powder, Worcestershire sauce, more. The crab cream sauce: in a baking dish a family meal knife horizontally, cut crosswise across the.! Onion Sprinkle flounder with salt and remaining 1/8 teaspoon pepper lift off … Turn a flounder. Is well worth it that is loaded with fresh herbs, flounder with crabmeat sauce, and parsley take... On the top of each fish portion and Sprinkle with paprika baking dish and set aside 15 minutes or 30. Eggs, pepper and the parsley while the flounder with salt and 1/8...