http://amzn.to/1SWTbuv. Stirring that in is when the texture turned from smooth and shiny to lumpy grainy ugliness. Atkins Coconut Bars are made with sweet coconut wrapped in a rich chocolaty coating. I should have thought of butter!! Just to pick up and grab whenever I need one. I wish I’d added a couple more in the filling, as it is just not sweet at all. . Super easy, super creamy. Of course that happens to different degrees, depending how healthy and stable your hormonal levels are. PLEASE do not use canola oil!! 22 carbs sounds like high carbs to me. These are delicious!! For example, the Atkins Chocolate Crisp snack bar contains 140 calories and 10 grams of protein, while the Chocolate Peanut Butter meal bar offers 250 calories and 16 grams of protein (1, 2). Now dip the bars in the cocoa mixture, and turn to all sides to coat evenly. I used butter instead of coconut oil and added a pinch of sea salt. These look fabulous! One quarter of a teaspoon of this powder is supposedly equivalent to a whole cup of sugar, My Mom and I are just getting started with Keto these look amazing I am glad there are sweet treats, we love our treats. Sooo, well they are not too bad after all . What a fab recipe I love coconut & chocolate & the 2 together are a great combo Thanks! All with only 2.8g Net Carbs. I am very happy you enjoyed them . Will maple syrup work? Your blood glucose levels become wonderfully stable, and you do not experience the “hangry” feeling anymore. Diana, I think the best conversion tool is your own taste!! Warm it up to melt the butter and cacao together. It can be part of a keto, Atkins… Glad it worked out for you . My philosophy of healing is to let the right foods delight you, nourish you and make you healthy! Ive looked online but only found cocoa butter that is used to make homemade lotions and soap with! I’m confused. Hi! It also causes inflammation in the body and a lot of other problems. Our Coconut Bar are the perfect dessert without all the sugar. LOL I always say coconut is the answer too! THANK YOU JILL!! they are very good!!!! How many Grams/ ml’s / Spoons do i need? Thank you so much Sam…too bad nobody says tat on the liver . Love it! Is that edible?! Let's Eat! Box with 5 bars of 40 grams. lol…. Our Chocolate Coconut Bar provides 4 grams of protein and 9 grams of fiber per serving to help you achieve your daily goals. Rich, moist coconut surrounded by a thick layer of chocolaty coating. Experiment is always fine 3 PACK - Atkins Endulge Treat, Chocolate Coconut Bar, Keto Friendly Over 80 published clinical studies support that the science behind the principles of the Atkins Diet produces effective weight loss and long-term health benefits. Thank you . MMMMM. Thanks! They might still be a bit soft, but much better than just coconut oil. If you can not find or afford coconut oil (which is a great substitute for the canola for everything u use it for) then you could use heavy cream. it’s just gong to be less creamy. You can try emulsifying it first! YUCK!! Sometimes you just feel like a snack, or a treat. I bought them for on the go but I’m not so sure now. darn it, I am sorry, I hate wasting food! How is that low carb? You can find a link for it in my kitchen essentials page! I messed up. It’s a bit pricey, but I find that good, so you do not overindulge!! I used one tablespoon coconut sugar, in filling and one in coating. vivica these look sooo good! Atkins bars are allowed and you count them in the net carbs. Any ideas? But what could you eat that would make good keto or low carb snacks for this  diet we love so much?! If you have to use it please do so in extreme moderation. I am not a huge fan of dark bitter chocolate….semisweet or milk is more my speed. How does keto and coconut products work with a type 2 and high cholesterol? In case yo do not have coconut cream use a can of full fat coconut milk, place in the fridge overnight, then turn it upside down to open it. And, with 2 grams of net carbs and 1 gram of sugar per serving, this treat is perfect for a keto-friendly* lifestyle. I have taken gluten out of my diet so these kinds of treats are very welcome. HI Lori! 1 teaspoon of sugar is about 4 grams. I can’t find coconut cream in stores don’t want to order it is there something else that can be used? However, I live in Ireland, and the ingredients are sold in different weights. I love really bitter cacao, but understand not everybody does Adding a little bit of ground walnuts, 0.1 to 0.2 lbs for the above recipe engances the taste. I love the chocolate mixture so much that I made it and put it in molds just to have the chocolate when I want some, like that time of the month. About a teaspoon. Let me know what happens When all bars are all coated put in the refrigerator to harden. Are you keto Sherri? WOW!!! I’m going to put almonds on top like Almond Joys. If your body is ok with it, I would sub for coconut sugar or Swerve, which is not Paleo but tastes just like regular sugar…. They are so inexpensive and I love the colors! Atkins Endulge Treat, Chocolate Coconut Bar, Keto Friendly, 10 Count (Value Pack): Amazon.sg: Health & Personal Care If honey will work would you have a suggestion on how much to start with? Atkins Caramel Nut Chew Bar is filled with caramel, peanuts, and nougat, and coated in chocolate. Thanks for the fun recipe! I am not a stevia fan. Thanks! It tastes just like your favorite coconut candy bar, but without one bite of regret. I would just use 2 to 3 drops. To make homemade keto chocolate bars (or a melted mixture to use in this recipe), you only need THREE ingredients-Coconut Oil; Cocoa Powder; A monk fruit sweetened maple syrup ; This homemade chocolate … That’s a volume to mass conversion which makes it more difficult to get exact conversion. Just use the Stevia you have, add in small increments and do a “lick the spoon” test Hi Tracy Rich, moist coconut surrounded by a thick layer of chocolate. What am I doing wrong??? Even though mine didn’t look anywhere near as good as yours they were so amazing, easy to make and truly satisfy a chocolate craving! At this rate it doesn’t seem like it will taste very creamy or very good. Definitely pinning these. Low Carb Lifestyle Hey Yvonne! 1 protein, HAHA! This is a brilliant recipe! I love your ramblings, please feel free to ramble anytime So keen to try it. Then I pour them in mini cupcakes paper liners…and to the freeze!! I really do not want to wait for a can of coconut milk to get cold in the fridge for it to cream. I’m using ‘Stevia in the Raw’ packets. The tropical Atkins Chocolate Coconut Bar features moist coconut dunked in a thick layer of chocolate. I have always thought if something was more than about 10-15 carbs it was too high for a low carb count. CAN'T GET RID OF THAT BELLY FAT? So cool that I have Dutch readers!! Or is it supposed to be like that? Out of curiosity, the nutrition info says “net carbs”. I will be taking them to work tomorrow to see what they think. I doubted one packet of Stevia for the whole recipe would be enough. Quick q though… I know various people have asked about how much a “packet” of Stevia is. I’m living in the netherlands so I have to use other products than the ones you listed. No Cheryl, its 22 grams of FAT and only 4.8 of CARBS , It says 22 fat and 4.8 carbs. , I know it’s been a couple years and you’ve got this a lot, but these look delicious. 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