Yet they shine in this smoothie, adding just enough sweetness to balance out the avocado. Follow our tips and make quick pickled onions begging to be added to… Kiwi Banana Apple Smoothie. Our banana smoothie is extra creamy and fruity. I like to do this with my soon-to-go-bad bananas to give them a second shot at life. Please review our Comment Guidelines. More about us…, Skip the store-bought jar and make this homemade salsa instead. It’s easy to adapt to what you have in the kitchen. Magazine subscription – save 32% and get a three-tier steamer worth £44.99. For more creaminess use milk (dairy or non-dairy both work). This smoothie is perfect for breakfast or a snack. Bananas are a great choice for making homemade smoothies. This smoothie recipe can easily be halved or even doubled depending on how many smoothies you want to make. 1/4 cup water or milk (dairy or non-dairy). The chicken is juicy, ultra flavorful, and easy to make. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. Servings 2. It's a family favorite and perfect for breakfast, lunch, dinner or a snack. Our salsa recipe takes less than 15 minutes to make, is adaptable to your desired spice level, and… Read more, A simple, soft and chewy granola bars recipe that’s delicious as-is or can be adapted based on your favorite dried fruits, nuts or chocolate. I love mango, pineapple, and berries. It still tastes amazing. Step 2: Blend Banana Smoothie in a Blender. 5. First time commenting? I love the written recipe it is amazing and it is delicious!! We develop the recipes, photograph, shoot videos, and we’re the ones answering your cooking questions. Add this one to your rotation; you won’t regret it! More Banana Smoothie Recipes. Pat them dry then arrange, in one layer, on a parchment paper lined baking sheet. It’s made with simple ingredients that I always have in my kitchen, so I can make it anytime I need a quick breakfast. It’s perfect on it’s own and is the best base recipe for adding more ingredients. Greek yogurt gives this healthy smoothie a gently tangy edge, a great boost to your morning. First, before blending, freeze either the blueberries or the banana. So get ready for a delicious + nutritious avocado banana smoothie! Nutrition facts: The nutrition facts provided below are estimates. Build a banana split smoothie with your favorite banana split toppings. My go-to banana smoothie! Place all ingredients in a blender, breaking the banana into pieces (start with 1/2 cup milk, then increase as necessary). Pour into chilled glasses; serve immediately. It adds extra vitamin C and tropical flavor. To make it vegan, use almond milk in place of regular milk and replace the yogurt with coconut milk. If you like banana split as a dessert, this 5-minute recipe is going to be your next favorite smoothie recipe. Also, you could add 1/2 a cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit. Save my name, email, and website in this browser for the next time I comment. This banana smoothie is one of my easiest smoothie recipes. For the best tasting smoothie, use a ripe banana. Banana Pina Colada Smoothie. Staff Picks. Add fresh ginger or turmeric or add dried spices like ground cinnamon or ground turmeric. Turn blender on and blend until creamy and smooth. Add all ingredients in the order listed: ¾ cup unsweetened non-dairy milk, banana, strawberries, protein powder (if using), ¼ cup milk and ice cubes (if using). It's a good source of vitamin C and provides 1 of your 5-a-day, too, Blitz healthy ingredients for an energy-boosting breakfast. Honey-Banana Smoothie Peel and slice a banana, and put it into a blender. Text Ingredients. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast … And with just 5 ingredients, you can make this protein-packed treat any day of the week. All comments are governed by our Privacy Policy & Terms. You must be at least 16 years old to post a comment. Directions. There are many health benefits to be gained from enjoying Banana Smoothies. Subscribe to Inspired Taste's free newsletter to receive hand-picked recipes and as a thank you for joining our community, we will send you a link to download our free eCookbook! This easy smoothie is also a healthy snack for kids. Quick and easy to make, this … Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C, A delicious, dairy-free smoothie that makes a satisfying snack or filling breakfast drink, made with soya milk, fruit, warming nutmeg and chopped nuts, Kick-start your day with this deliciously refreshing drink, made with fresh fruit and yogurt. Banana Smoothie recipe - a simple, quick and tasty smoothie with bananas, pineapple, juice and ice. im gonna try it too. Our recipe makes cauliflower that’s light, fluffy, and… Healthy Banana smoothie // Simple and Easy Breakfast Recipes சிக்கன் 65 இப்படி செஞ்சு பாருங்க/Chicken 65/Chilli Chicken/Chicken Recipes in Tamil/Non Veg… Read more, © 2009-2020 Inspired Taste, Inc. Made with four simple ingredients, like strawberries, banana, and orange juice, this is a deliciously satisfying fruit smoothie that's perfect at any time of the day! 1 / 2 cup Strawberries – fresh or frozen 1 Banana Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel, Blend a mix of pomegranate juice, soya, banana and honey for a nutritionally-balanced smoothie, Save 32% and receive a three-tier steamer worth £44.99. As I mentioned above, this smoothie recipe is delicious as written, but it can also be used as a base for other smoothie recipes. * Required fields (Email address will not be published). This will give your smoothie a frosty texture! Course Breakfast, Drinks. Get out your blender and … 2 cups milk. Jump to to the Sloe Gin Fizz… Find us: @inspiredtaste. Enjoy now, or save for later. We are so happy you’re here. Banana shakes, banana muffins, banana bread. This banana smoothie is best made with frozen bananas, but you can use … For a smoothie without milk, use water. I know many people either love or hate bananas… there seems to be no middle ground when it comes to this fruit. For the creamiest banana smoothie, use frozen banana slices (I’ve shared how I freeze bananas for smoothies below). Step 2: Blend everything together Add the berries, banana, yogurt, and milk to a blender and blitz … Mango-Banana Smoothie I love mangoes and fresh fruit. Note: If freezing the banana, be sure to peel and slice it first! I mean, what’s not to love about bananas. Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost, For a smooth start to your day try this ultra-easy breakfast drink, Cool down this summer with a fresh and fruity smoothie, This creamy smoothie is packed with nutritious ingredients. Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. You can even prepare smoothie packs and freeze them for a grab and blend smoothie option. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Slide the baking sheet into the freezer and freeze until hard (two to three hours). Strawberry-Banana Smoothie Bowl. More healthy smoothie recipes. Serve immediately or store in a covered jar in the … We shared a few suggestions in the video, but I’ll add even more below: Recipe updated, originally posted January 2013. Cuisine American. Since posting this in 2013, we have tweaked the recipe to be more clear and added a quick recipe video. Add greens like spinach, kale, or Swiss chard. A banana smoothie with yogurt is the perfect base if you’re someone who loves a protein shake in the morning. Wake Me Up Coffee & Oat Smoothie You need less than five minutes to make this easy banana smoothie. Use them as a base and add different fruits for a quick and easy blended drink. Read more, Learn what sloe gin is and how to use it to make one of our favorite cocktails: the sloe gin fizz. Chocolate Banana Peanut Butter Protein Shake. 1/4 cup honey. Add more protein and fiber with hemp Banana Split Smoothie recipe is a naturally sweetened vegan smoothie that is packed with healthy ingredients to help you satiate your sweet cravings for a quick breakfast or an afternoon pick me up. Cook Time 2 minutes. If you like your smoothies a bit thinner, try adding extra almond milk. Prep Time 5 minutes. There are many additions you can make here, try adding 1/2 a cup to a cup of fresh greens, such as spinach for a green smoothie. You can even make the smoothie ahead of time, freeze it, and save for later. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Banana smoothie. Add more protein and fiber with hemp seeds, chia seeds, or your favorite protein powder. Roughly chop banana and orange quarters then add to a blender. If you make this recipe, snap a photo and hashtag it #inspiredtaste — We love to see your creations on Instagram and Facebook! Jump to the Easy… Put all the ingredients in a food processor and blend until smooth. Total Time 7 minutes. To make the smoothie, I add everything into a blender, and then blend until smooth. Plain or Greek yogurt — To be honest, I don’t always add yogurt to my smoothies, but when I do have it in the fridge, adding a spoonful ensures a protein-packed and creamy smoothie. Jump to the Banana Smoothie Recipe or watch our quick recipe video to see how we make it. To save the smoothie for later, pour each serving into a food-safe resealable plastic bag or container and freeze. Strawberry-Banana-Peanut Butter Smoothie This creamy treat has protein and no added sugar for a yummy breakfast or dessert! View Recipe. A balanced banana smoothie. Click Go to signup for free! We have used the USDA Supertracker recipe calculator to calculate approximate values. Do Not Sell My Information, Inspired Taste – Easy Recipes for Home Cooks, utterly delicious strawberry banana smoothie, 15 Minute Bananas Foster Shortcake Recipe, Grilled Swordfish Recipe with Coriander and Lime. 1/2 teaspoon vanilla extract. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious, Whizz up a low fat breakfast smoothie in no time. Non-Dairy alternatives: If you are looking for a banana smoothie without yogurt, then simply leave the yogurt out of the recipe above and replace with more banana, a tablespoon or so of nut butter, mango, or a tablespoon of hemp seeds (great protein source). * Almond butter: Almond butter is packed with … If desired, garnish with banana slice and toasted coconut. I add one to two cups. I’ve made a version of this easy banana smoothie recipe more times than I can count. Use our simple recipe on it’s own or use it as a base for other smoothies. Read more, We love this easy lemon chicken recipe. fat with some avocado. Jump… We love our Vitamix, but any blender will work to blend this healthy smoothie to creamy perfection!Now, remember that this banana smoothie can be as thin or as thick as you want it. This is the order that I’ve found to be smoothest, without any protein powder getting stuck in a clump anywhere. Here are a few of the benefits: Frozen bananas: This fruit is linked to moderating blood sugar levels, improving digestive health, and as an aid to weight loss. Before you jump to Banana fig healthy smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow. With 6 grams of protein and 7 grams of fiber, this. Thick Strawberry Banana Smoothie Bowl Recipe. For a smoothie without yogurt, add a little extra fruit or include veggies (like spinach or kale) instead. You may need to add additional water or non-dairy milk to thin the smoothie out a little. Strawberry banana smoothie bowl cooktoria strawberry banana smoothie bowl wild whisk strawberry banana smoothie bowl cooktoria strawberry banana smoothie … I am so happy I found this recipe and am going to use it ever time I make a smoothie!! Top with yogurt and the water (or milk). We suggest making with our Granola recipe as a more filling option with an added crunch. Custom Design by Nina Cross Read more, You’ll find a batch of these quick pink pickled onions in our fridge most weeks. This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it. To freeze fruit for smoothies, rinse and chop fresh fruit into small pieces. For an icy cold smoothie, throw in a handful of ice or use frozen fruits. For a thick smooth, follow the recipe completely and use FROZEN slices of banana. Then, about an hour before needing the smoothie, take out from freezer. No peeling! To make smoothies even easier, freeze fresh fruit into portions. Add the required amount of protein powder to this smoothie recipe, and it should work out pretty well. Blend on high speed until smooth. Use a banana, 1/2 cup diced pineapple, and 1/4 cup fresh … 7 ratings 4.2 out of 5 star rating. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Read more, How to make creamy healthy mashed cauliflower in less than 20 minutes. All comments are moderated before appearing on the site. What’s even more, I simply love a really easy smoothie recipe. – Adam and Joanne. This is easier than mashed potatoes. Add more fruit (fresh or frozen). Pour into two glasses; serve immediately. Banana Smoothies are good for you! Depending on your preference, you can either make this smoothie thick or runny. In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Add some chocolate with a tablespoon of cocoa powder or my favorite, cacao nibs. Making the decision to eat healthily has many benefits and is becoming a more popular way of living. Ingredients. 2 medium ripe bananas. Berry Coconut Smoothie. Water or milk — To help the ingredients blend, I like adding a splash of liquid to the blender. If you don’t have oranges on hand, don’t worry, you can substitute other fruits like mango, pineapple, and berries. Pour into a glass and serve, or into a takeaway bottle and drink on the go. Stir if necessary. Combine with pineapple, strawberries and banana, Start your day with this fruity blend of passion fruits, mango, orange and banana. We’re Adam and Joanne, the creators of Inspired Taste. Bananas with chocolate, bananas in baking or breakfasts like Chocolate Chocolate waffles (yeah, even those can have bananas). How to Freeze or Make Ahead: This recipe makes one smoothie or two kid-size smoothies. In this Strawberry Banana Smoothie, we’re using frozen strawberries for their convenience and cost efficiency, but you can also peel, chop, and freeze your bananas ahead of time for smoothies. For a … Add nuttiness and extra sticking power with a tablespoon of. Half an orange — When I have oranges in the house, I love adding them to my morning smoothie. Subscribe to our newsletter with easy, delicious, and fresh recipes and receive our eCookbook with 16 of our most loved recipes for free! Thank you so much for waiting. When the fruit is hard, divide it between freezer-safe bags and keep in the freezer for your next smoothie. Taste then adjust with honey if needed. thank you for sharing. Here are a few more reasons we love it: My basic smoothie recipe calls for four simple ingredients: Banana — I use one banana to make one large or two smaller (kid-size) smoothies. It's rich in vitamin C and counts as one of your 5-a-day, Kick-start your day with this healthy fruit smoothie, made extra filling with ground almonds and calcium-packed dairy, Make the most of the berry season with a glass of fruity goodness, This sweet smoothie packs in plenty of nutritious ingredients, such as spinach, flaxseeds and banana, with an optional spoonful of maca powder for a natural energy boost, Açaí is a hero ingredient - reputed to be one of the best antioxidants, it makes the perfect base for a fruit smoothie. ( two to three hours ) that I ’ ve shared how I freeze bananas banana smoothie recipes smoothies below ) freeze. No added sugar for a thick smooth, follow the recipe to be smoothest, without any protein to... & Oat smoothie Greek yogurt gives this healthy smoothie a gently tangy edge, great... Healthy snack for kids in our fridge most weeks filling option with an added crunch for... 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Scraping down the sides as necessary is amazing and it should work out pretty well non-dairy work! A second shot at life, I add everything into a takeaway bottle and drink on the.. Banana smoothies or a snack the house, I add everything into a blender yet they in. Your next favorite smoothie recipe milk ) add 1/2 a cup of strawberries, mango orange! Easy banana smoothie in a handful of ice or use it ever time I make a smoothie!... How many smoothies you want to make, this morning smoothie use almond milk best tasting smoothie use..., this 5-minute recipe is going to be gained from enjoying banana smoothies perfect on it ’ s more. Banana, start your day with this fruity blend of passion fruits, mango, berries... Freezer for your next favorite smoothie recipe can easily be halved or even doubled depending on your preference you..., freeze fresh fruit into portions milk — to help the ingredients ; cover and process for 30-45 or. Morning smoothie have used the USDA Supertracker recipe calculator to calculate approximate values blend banana smoothie.. Weeknights Everybody understands the stuggle of getting dinner on the go pat them dry then arrange, in one,... Re someone who loves a protein shake in the freezer for your next smoothie one my... Bananas with chocolate, bananas in baking or breakfasts like chocolate chocolate waffles (,... Comments are governed by our Privacy Policy & Terms if freezing the banana, sure... People either love or hate bananas… there seems to be smoothest, without any protein powder getting stuck in blender... Before appearing on the table after a long day to use it as a more filling with! A food-safe resealable plastic bag or container and freeze until hard ( two three! Gained from enjoying banana smoothies, stopping and scraping down the sides as necessary ) the banana smoothie.. No middle ground when it comes to this fruit adding extra almond milk in place of milk...